Top 20 Healthiest Foods In The World

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Looking for health food tips that work? Watch this video! For this list, we’ll be looking at the foods with the most nutritional value and overall health benefits that we can all buy. Our countdown includes Brussels Sprouts, Garlic, Almonds, Chicken Breast, Mushrooms, and more! What’s your favorite healthy food? Let us know in the comments!

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Comments says:

What’s your favorite healthy food? Let us know in the comments!
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Yaros Flores says:

What would happen if I eat all these at once?


Alavar Spinach, Egyptian Spinach, Water Spinach, Okra, Eggplant, Onion, Garlic, Ginger, Carrots, Sweet potato…

Chris Stuart-Monteith says:

Halibut, very nice, and very expensive. Beet lowers blood pressure.

Arthur Bode says:

One of the sadest words ever said: "Meatless chili"

Arthur Bode says:

8:35 That's one tough and dry chicken brest
And she calls it tender and moist… Bitch please xD

Altazmuth says:

Sweet potatoes are not low cost.

James Sills says:

White potatoes should be on this list with sweet potatoes.

Richrico Granada says:

Brazil nuts=selenium

Belly Roll says:

All 20 of them are my favs.

Pike Bishop says:

Kale has metal; peppers are a nightshade plant; brussels sprouts and broccoli are bad for people who have diverticulosis and similar conditions; halibut has mercury; chickens are usually fed soy and corn — bad; beets, beans, and spinach have oxalates.

Your list doesn't have enough fat and protein.

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