How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

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After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his brother’s dramatic transformation, Durward shares the obvious secret that is repeatedly overlooked by unsuccessful dieters.

TEDxYorkU held its 4th annual event on March 4, 2014 at York University. The theme for the event was Combustion. Follow us on Twitter @tedxyorku

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)


J O says:

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Anirban Das says:

I was just wondering why he is looking like an anime character in the video thumbnail!

xenot BBBeats says:

Just eat meat. It's extremely difficult to overeat meat when you are a human carnivore. We also have a moral duty to eat meat. "Eating meat is creating life. It brings into existence beings with valuable states of consciousness." – Nick Zangwill, "Our Moral Duty to Eat Meat," published by Cambridge University Press, June 14, 2021

Tracy Behr says:

Its not that easy in todays world. When you can just order something bad online! ;-( Family get-togethers are also so difficult. We don't keep bad foods in the house, yet we are still overweight.

Joseph Lach says:

It's hard to work at a place that provides unhealthy food as free lunch snacks, and a dollar store located both next door and in-store. I think my next step will be eating outside instead of in the break room.

victor rodriguez says:

This video is a waste of time. Just choose healthy food. The end…

Jon Bausch says:

I wish I had 2 weeks to come up with a diet I’m busy

zachary sherry says:

Smell the sweet fart

Words, words, words says:

i like this but I overeat health food too. anyone else out there does that?

Ms L says:

great brother to have, hope the fatty appreciates him

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