Panic attacks (Free Course Trailer)

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Study free course on Panic attacks: what they are and what to do about them at the Open University

Panic attacks: what they are and what to do about them is a free course that should be helpful to anyone who experiences panic or panic attacks, for their family and friends, and anyone more generally interested in mental health and mental health treatment. The course starts by exploring formal definitions of panic and panic attack. These are then contrasted with personal accounts of the experience of panic. It also presents some of the key understandings of why panic attacks happen and provides an overview of the main ways people can get help and help themselves.

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Random Guy says:

micro seizure… possible?

Silvia Logan says:

I tend to have this problem whenever I have a lot of work to do and worry about not finishing on time.

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