How NURSING MOMS Should Workout! (Hindi / Punjabi)

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Another great question answered. How Nursing Mothers/Moms Should Workout? An Expert Advice. Should nursing mothers workout? What will workout do to you? When should you workout after delivery? What happens to your milk supply? How much calories should you take? What diet should you follow when you are nursing? Is it possible to lose weight while nursing? How should you lose weight? what should you do? What do you need to watch out in your diet when nursing and doing weight loss? How much water should you drink while nursing? What supplement should you take if you are working out while nursing? What natural herbs can you take? What exercise can you do? When should you workout while nursing/breastfeeding?

A fully comprehensive answer to very common questions asked daily. What to eat during nursing/breastfeeding? What diet to take during nursing/breastfeeding? What workouts should you do during nursing/breastfeeding? What We answer so many questions that it will leave you satisfied. BEST VIDEO to answer your question.

Check out this video and find What diet to take and what exercise to do during nursing or breastfeeding. All answered in this video. If you have any more questions you want answered ask us in the comments below.

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Swati Sucharita says:

You are definitely not in the age for calling a nursing mom aunty.

Erum Zehra says:

Better to avoid stupid jokes

Kataria Rinki says:

ohh I used to follow ur videos but u loose respect on being disrespectful to nursing mothers…
One question Do u call ur wife 'Aunty' too…

Khushnuma Malik says:

I m just 22 and a nursing mom …How can you say all feeding mom aunty

Sadi Rana says:

so funny style of talking

sukhdeep kaur says:

Funny video. Aunties Ki hunda.. khud uncle aa

Ramsha's Life says:

Anty ..not fair

Raatka Musafir says:

Diastic recti ky liye workout batye

yumna hayat says:

This is most certainly a myth. Exercise will not affect milk supply

Jannat's World says:

You are a great great grandfather.

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