WEIGHT LOSS DIET CHART FOR BREASTFEEDING moms after Pregnancy in English | MOMMY TALKIES

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Hi Guys,
Welcome back to my channel.
Recently I posted how I lost 24 kg after my delivery and many of you requested for my full day Diet chart or plan.
So here we go.
In this video I have shared my full day diet chart what I ate after my delivery to reduce weight i.e. without any dieting or Gym or pills.
I know it is not a easy journey and please do give time to yourself and you will definitely see the results.

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⭐️⭐️LivEasy Abdominal Belt after delivery for Tummy Reduction & Body Shape | Waist Belt – M (32-36 Inch) https://amzn.to/3cVPvu3
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Topics Covered in this video
Pregnancy ke baad weight loss kaise karen
Delivery ke bad weight loss kaise kare
How to loose weight after delivery
How to loose weight pregnancy
Post pregnancy belt
belt kaise use kare
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weight loss karene ka aasan tarika
tummy belt
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diet chart for breast-feeding moms
diet chart for breastfeeding mothers
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delivery ke baad kya khaye weight loose Karne ke like
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Comments

Faiso Axmed says:

I do not understand some of food could you plz tell me

ghanshyam ahuja says:

I already take this diet means routine diet my weight is 61 kg I want to loss 7 kg weight.

abhishek kumar says:

Recommended my your channel

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