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Yoga Zone – Yoga for Weight Loss (Beginners).1
Yoga Zone - Yoga for Weight Loss (Beginners).1
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Yoga Zone – Yoga for Weight Loss (Beginners).1
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Hello, Jean Laura and Al and anyone else out there getting back into yoga or trying it for the first time; I am the former. I used to practice at home via Yoga Zone and was in the best shape of my life back then. Just wanted to publicly pat myself on the back for finishing this exercise on this day, February 14th, 2021. At 40, the two meds I was put on made me gain 60lbs, from 125 my whole adult life to 185 at 5'4'. It is a bitch being chubby! And man do I not feel sexy-can't even walk around naked in front of my husband as I've always felt comfortable doing. So yea. Here's to me getting out of this quicksand they call pleasantly plump as I slowly get back in shape. Looking forward to wearing something besides jogging pants all the damn time. Good luck out there.
if this is for beginners my skill level must be non existent, like a beginning beginner among all beginners. I made it to 10 minutes and I'm done. maybe next time…
challenging as a beginner video! yikes
Amazing! Thanks for sharing.
може ли на български език да бъдат преведени всички клипове?много ми липсва йога зона по фиеста тв!!!!!!
Every time I stop doing yoga for a while, I come back to this. It's great!
Thanks for sharing this video – really worth using!!!!
Thank you very much for sharing such a incredible yoga video. May god bless you with health, wealth and happiness.
Great video, thank you for your positive energy.
Blessings and Love,
Dashama
Getting back into the flow of exercise again. Yoga zone is the best place to start moving. : )