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10 simple, easy and healthier food swaps to incorporate into your full day of eating!
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I also use greek yogurt mixed with a ranch dressing seasoning packet to dip veggies in
I added red lentil pasta every time to my regular spell flour pasta, but a few weeks ago I wondered if it actually is as good as it first sounds? Because you say that it isnt processed at all which is true if you look at the ingredients but what about how they are made? Arent they highly processed in that shape? And wouldnt it be possible that they make them with such high temperatures that all the benefit and nutrients are "cooked away"? Obviously you can hear I am no professional. Is there someone who knows more about that?
I get Chobani and I only eat the French vanilla…I add a smidge of granola and swap up my fruits blueberries, raspberries, blackberries and that is my lunch. It is all natural ingredients it does have 13 g of sugar but it is the only one I like …I also have switched a lot of friends to Garlic expressions dressing you can find it at Kroger or meijers …Let me know if you try them
Can you please tell me what lipstick you're wearing cause I ADORE IT <3 <3 <3
Im obsessed with the lemon/lime spindrift because its pretty close to sprite and I had an unhealthy relationship with sprite lol
Kate Hill is a good vegan yogurt
What is that perrrrfect lippy shade?!❣️
Literally sitting here watching this while eating yogurt for breakfast… Lol
YASSSSSSSSS
Love this video ! Please do part 2!!
I love how you get to the point in your videos.
part 2 pleaseeee love this!! and love you!
Oooooh I gotta disagree on the coconut aminos 🙁 I thought it was so much sweeter than soy sauce~ I am very excited to try zucchini noodles for the first time!
What pre-workout do u use?!
Are you a vegan?
Was literally eating the triple zero yogurt as I was watching!
I love all of these!! Thank you for sharing Whit!!!
YES! Another one!! You are so positive and helpful!
I’ll agree with ya about most of those except for the spindrift. Some of those taste not so good. So be warned. The like raspberry is my least favorite and the grapefruit tastes like an actual grapefruit, like unsweetened and bitter. If you like those then all power to ya but they just aren’t my fave.
This video was so helpful!!!
These are some great suggestions! It's amazing what some small changes can make in the long run.