Take Care of Yourself

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I discuss ways to take care of ourselves. We are there to support and help others on this Journey but never take the time to take care of ourselves.

What are some of the ways you take care yourself during this Journey?

If you are interested in trying Weight Watchers Wellness they are still running their fantastic special where if you use my link below you and I will get a free month. Right now WW is having a 50% off deal too! You can use the link below or the link on my top banner of Dotti’s corner.
https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=66DFF8CD00

My webpage, Dotti’s Weight Loss Zone, with 781 Restaurants:
http://www.dwlz.com/

My Message Board:
http://www.dwlz2.com/forum/

My Facebook Page
https://www.facebook.com/DottiDWLZ

Have an awesome day!

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