![Chronic Pain Attack [Oh my God, babe??] [Public Place] [Let's Get You Home]](https://i.ytimg.com/vi/3UPe96zlzpk/hqdefault_live.jpg "Chronic Pain Attack [Oh my God, babe??] [Public Place] [Let's Get You Home]")
This is an great video I recommend watching – http://bit.ly/2lEEm7c
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It shocks me that you built on empire on a weight loss journey that took all these detours before coming to a lifestyle that would be totally natural if processed foods and sugars didn't exist, and people did not eat so much eat and dairy. It's startlingly easy to maintain a healthy weight for the most part: eat whole foods, preferably foods that are either fruits, nuts, seeds, or other plants; eat no sugar that doesn't come from whole fruit; exercise. It's actually that simple.
I’ve been IF for 10 days now. I’m losing control during my feeding window which is really depressing me. I have the appetite of two teenage boys! I don’t know if I’m PMS or I’m stressed. I only get about 3-4 hours a week because I have a five month old I’m breastfeeding. What can I do to keep going? I’m so depressed it’s making me say forget it!!
i've already lost 60 pounds of my 110 pound weight loss goal…. thank you hannah. you've helped and inspired me in every way
Came here to See your body… soooo dissapointed
Cai de paraquedas aqui!
my 2 year old daughter loves your cant
I feel like none of these videos take into account being a college student though. I'm in a dorm that doesn't have a kitchen and requires students to be on the meal plan. With set dining hall hours, and the fact that I feel disruptive eating in class, it's just not feasible to eat when you're hungry and stop when you're full, knowing there will be a specific x-hours before you can eat again.
I mean, I totally agree with what you say, I just don't really see how I can implement this without spending a lot of time or money prepping extra and going out of my way at the expense of meeting times or hw or whatnot to accommodate for a non-set-scheduled-eating-routine.
My goals….but suck at self displine…hoooo