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Today I share a healthy meal choice at different fast food restaurants, including McDonalds, Burger King, Panda Express, Chick Fil A, Subway, Starbucks and more!
NEW Bento eBook: http://bit.ly/1nDyR6h
30 Day Email Kickstart Course: http://bit.ly/2ivSM5t
Meal Prep eBook: http://bit.ly/2jEztdi
Burger King: http://bit.ly/1xVlZXJ
Wendys: http://bit.ly/2oTTm0b (click each item to find nutrition)
In N Out: http://bit.ly/2ov48rY (2015)
Taco Bell: http://bit.ly/1NDS0Al
Chick Fil A: http://bit.ly/2oTONmT (see each individual item for nutrition)
Panda Express: http://bit.ly/2oZlHo5 (2017)
Dunkin Donuts: http://bit.ly/2pVZIvx
OTHER EDUCATIONAL VIDEOS you might like:
► Healthy Meal Choices at Chipotle: http://bit.ly/2psgUMp
► $50 Whole Foods Meal Prep: http://bit.ly/2lkOp0B
► Healthy Choices at Panera Bread: http://bit.ly/2lJNYOf
► Healthy Cereal Choices: http://bit.ly/2lDXyBZ
► Sugar & Sweeteners 101: http://bit.ly/2lsJrNo
► Is Dark Chocolate Healthy?: http://bit.ly/2kJAWR0
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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
If you want to see my new VEGAN FAST FOOD CHOICES video check it out here! https://www.youtube.com/watch?v=WDQgAh0fOBY&lc=z12ywjy44lanzbllv22zg52qgveii5mth
Is their a healthy beer?
Did you really ask that and reply with a laugh? Btw great video
Beef and broccoli is best thing to get at panda
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Ive ordered no sugar oatmeal at mcdonalds,,, coffee is good too at mcds
You NEED sodium but also a good sodium to potassium ratio, I wouldn't try to avoid sodium just eat more bananas or whatever for potassium
This is super helpful thank you!!! I'm on the diet and ik I love fast food but, ik sometimes I don't have time for making my own meal (ik I need to stop) so, for this video thank you so much!!!! <3
For the dipping sauces in the chick fil a clip you don't have the honey roasted bbq. It's one of the best. Might be worse than the others but I wanted to let you know so you can explore all your options. Also try the grilled nuggets mixed into the side salad and use the hrb I mentioned above instead of dressing yuuum. Lol btw the c is missing because cows can't spell. I work at CFA
I like this video — thank you for sharing. I appreciate you list more than just calories, though I think it is telling when one reviews the options you've listed just how much sodium any of these items might carry — some bear nearly the daily recommended allowance. I do wish you'd've broken down fat-content specifically as saturated versus unsaturated, however the overall segment, again, I enjoyed.
This was needed!thanks I’ve subscribed and liked you’re a life changer.
Unfortunately fast food places like McDonalds, Wendy's, taco bell do not contain healthy ingredients and are packed with chemicals!
Your a life saver I took my family to McDonald’s the other day and I sat there in agony watching my brother and wife eat there Big Macs and mcnuggets lol because I didn’t think there was anything low calorie on the menu , this truly helps . Thank you .
Just read the disclaimer it's got the truth. Don't eat at these so called restaurants ever. Don't even worry about watching vid.
These are not and will not ever be healthy . Fat is NOT bad for you neither is Salt. Sugar is your enemy you are an idiot.
Couldn't wait until end of video lol
YOU. ARE. AMAZING !!! THANK YOU !!
No time to eat is no reason, that means you are not planning your day correctly…you cannot eat out and eat healthy, you are always making a compromise
You're fooling yourself, No fast food is safe…see Dr. Fuhrman, and quit trying to justify this horrible American facade
HEY MUNCHES TODAY I AM GOING TO EAT POOP UNDER 500 CALORIES
Taco Bell, Del Taco, El Polo Loco, Chipotle, Subway, Togo's, Arby's, Jersey Mikes, And a few others offer some good more balanced items
0:23 That laugh made me laugh.
Mcwrap (chicken ranch) menu with mcsidesalad as side and water as drink. (487 cal) Fills up and consists of 35 grams of protein!
lol "Healthy fast food" such an oxymoron. There is no such thing as healthy fast food.
Lmao that intro
when your very hungry and try to eat healthy sees Mc.donalds
5:40 who cares about the sugar. LOOK AT THAT SODIUM
Great channel, I just found you. I eat out quite a bit for lunch and this video was so helpful, sharing your channel with my family!!
2:21 – McDonald’s
2:53 – Burger King
3:28 – Wendy’s
4:02 – in-n-out burger
4:39 – Taco Bell
5:41 – Chick-fil-A
6:42 – subway
7:09 – Panda Express
7:48 – Starbucks
8:24 – Dunkin’ Donuts