I’m back! And I’m skinnier than ever haha!
I’ve decided to bring you all along as I finish the last leg of this journey. I have lost 140lbs so far and I’m not finished yet! With intermittent fasting and running as my tools, I’m going to finish what I started and hopefully motivate others along the way!
Follow me on Instagram https://www.instagram.com/kimberfitgirl/
Follow me on Twinbody www.twinbody.com/join/kimberfitgirl
Songs:
Divide and conquer-LA Riots https://soundcloud.com/spinnincopyrightfreemusic/la-riots-divide-and-conquer-feat-wrona-free-download
Nekzlo-Alive-https://soundcloud.com/nekzlo/alive
Ashamaluevmusic-https://soundcloud.com/ashamaluevmusic/sets/instrumental-background-music-for-videos
My other youtube video!
-https://www.youtube.com/watch?v=6hmEnqAeCCk&t=1s
Watch my other video!
My hair extensions-Fullshine.net
You have an awesome personality and are really good at this youtube thing, so please keep the videos coming.
I'm done with my first week of OMAD. Currently at 285. I lost about 5 lbs the first week. Really hungry M-W. Suddenly on Th hunger gone which was great.
Liked, subscribed, notifications on….I eagerly await any wisdom you have to pass along.
You’re so pretty and I love your spunky personality!!! ❤️just came across your channel and just wanted to say you look great! I want to start running at races. I did a 5k a few years ago and loved the feeling of competition maybe bec I never did sports growing up….I jist signed up to a gym too bec I need and want to lose weight. I have always been thin my entire life. Now I’ve had two kids and being 44 I’m having trouble for the first time with weight
You are my new favorite person on YouTube. Loving this video!
love your attitude. ..and yes, you were ALWAYS pretty…now you're PRETTY HEALTHY. ..good for you!
On your omad how many calories are you getting in? I just started and I've been doing research and less than 1k in calories is supposed to be not healthy but it's hard sometimes. I thoroughly enjoyed your video and thank you for being honest! I'm subscribing!!
U miss ur calling u should be a comedian lol u give me hope with my journey
I'm so proud of you! Your video story is so powerful. It's inspiring and full of great wisdom and lessons learned! I'm not ashamed to say I shed a tear or two when you said you finished your first 5K "dead last" and your family were crying.
I've been vegan 5 or 6 months now, and wasn't losing pounds but I seen in inches ,but then I realized I was eating to many calories, food was so good and healthy I thought I could eat lots of it. Now I'm convinced iF is the way to go for us all I don't think we are supposed to eat three meals a day , the body needs rest and enery to heal. I was fasting for spiritual reason and at the end of the 40 days I had lost so much ,but I never notice how much I lose until my clothes are falling off literally. Diabetes coming into normal range blood pressure coming down was taking 3 blood pressure pills a day.but now I try to be faithful to vegan living still use butter 420 Cal for 2 teaspoons I believe.on lose it app . Occasionally my mind will tell me I want a piece of meat and when I have it I feel horrible physically vegan and IF is the only way to go for me thank you great testimony stay on your journey one day at a time
Not all of us that follow keto are horrid i promise! The keto police are pricks though!
I think Keto people are ex Vegan people with the same judgemental, shitty attitudes because they are eliminating whole food groups!!!
no overweight people are not pretty come on we all know that