INTERMITTENT FASTING FAT LOSS //Naturallystefanie

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GOOD WEBSITE ON IF:
https://authoritynutrition.com/intermittent-fasting-guide/

VEGAN AESTHETICS COMMUNITY WEBSITE:
http://www.veganaesthetics.co.uk/

1. GYMSHARK CLOTHING:
Shop Gymshark here: http://www.Gymshark.com

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2. MYPROTEIN LINKS AND DISCOUNTS:

Myprotein UK vegan supplements follow link http://bit.do/VEGAN_SUPPS 10% discount use code STEFUK
Myprotein US Vegan supplements follow link http://bit.do/VEGAN_SUPPS_US 10% discount code STEFUS

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3. ANI BRAND WEIGHT TRAINING VEGAN SHOES:
http://anibrand.com
CODE: STEF10

COUPLES VLOGGING CHANNEL:
https://www.youtube.com/channel/UC67XHhm_2BbcB6nGbJpWvEw

INSTAGRAM: @naturallystefanie
BLOG: www.naturallystefanie.com
SNAPCHAT: Stefaniemoir
COACHING EMAIL: naturallystefaniecoaching@gmail.com

Comments

Rainbowzie says:

The fact that the towel and the tripod legs didn't move at all for 7 days is kinda suspicious….

Mike Cola says:

When you eat 3 meals per day or more, your body is always producing the storage hormone Insulin. When Insulin is up, Glucagon (the fat and sugar releasing hormone ) is down. Eating fewer meals each day is advantageous because it will put you in a better fat burning state.

When you are in a fasted state your body is burning stored energy like fat. Intermittent fasting is a great way to keep Glucagon up and Insulin down.

Daniela Ingrosso says:

where are u from???

Corey Chatman says:

You look good. Love you girl.

Dominique Blagojevic says:

I'm vegan and intermittently fast. It really does help with digestion and energy levels. I tried it once when I was low carb and it wasn't a good idea but IF plus vegan is the best I've felt

legendzfall says:

Scottish accent much ? lol

Slavka Bar. says:

haha it is useless if you are sucking in your stomach!!! If I suck my stomach in, I also look like I lost fat 😀 ridiculous. Please….stop fooling people.

thacrackfox says:

What's with all the bitching and moaning in this comment section? She's not selling any product related to this that i'm aware of. Looks like she's just sharing results and personal experience I.E. VLOGGING, and, as such, has no reason to skew any results. Go to your safe spaces and take deep breaths. Geez.

Karina A says:

I would be shredded on that little food

Millie Mayerlyn says:

that dinner looked incredible

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