I have got my body back after baby by losing 35 pounds drinking mummy magic weight loss tea. This tea is also a great help to keep your breast milk supply;) I LOVE IT.
I started loosing a lot of weight from breastfeeding but it wasn't right away I think it took a few months and like you said you have to eat pretty clean I ate a lot of oatmeal and that kept my supply up I never had problems with my supply tho and I drank a lot of water
I have got my body back after baby by losing 35 pounds drinking mummy magic weight loss tea. This tea is also a great help to keep your breast milk supply;) I LOVE IT.
I started loosing a lot of weight from breastfeeding but it wasn't right away I think it took a few months and like you said you have to eat pretty clean I ate a lot of oatmeal and that kept my supply up I never had problems with my supply tho and I drank a lot of water
Ikr, people tell u diff things