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You did well and I saw one of your videos before I started IF a week now. We just had celebrated Thanksgiving here and I still was able to do my 16/8… you should try original rice cakes with peanut butter lol it’s really good as a snack, keep it up
Amen! Thanks for the video and your prayer!
Can you give me the recipe of the food that you are eating
Love ya bra
I have more energy to and I will try that protein shake
I love that you ended the video in prayer ❤️ you are awesome. Thank you for the motivation.
Hi,, You look great..Congrats..for your weight loss…I just want to say that I did lose throughout my life but I would gain it all back until I went Vegan. I haven't been vegan but only over 2 1/2 years & I'm doing great…I don't have trouble with constipation..which I had when I ate any animal products..If you could research Dr. McDougall Plant Pure off of FB or just google it…It is much easier to keep the weight down when you just eat plants & no animal products at all. Good Luck to you…
Hi! Thanks for the video. I am now on my 30th day of IF. So far I have lost 9 lbs, no exercise except for walking and cleaning my 2 story house, the garage and the yards, front and back. I have a problem, for the past week work has been hectic. The only time I can eat is before and after work. I don't eat lunch now, even if I want to I still feel full bec I eat breakfast now. So by the time I get home around 6 pm, I feel so hungry. Is this still IF? I feel bad.
What is the best product or brand to lost tons of fat? I read lots of good reviews on the internet about how exactly Antinobotan Solution can help you lost a lot of weight. Has any one tried using this popular lose weight methods?
shawty got a model face.
Do you have a lot of extra skin ?
Hi, I just want to tell you how much I live your videos. You are so inspiring! Thank you! Have a blessed weekend! <3 Stephanie
This was so helpful!
Loved that prayer at the end! You are so encouraging, thank you!
What was your fasting hours when you was losing a pound a day?
Any one tried the Fenoboci Diet Plan (google search it)? I have noticed many awesome things about this popular diet plan program.
Can u take diet pills
Hi I'm doing IF, 20 hours fasting and 4 hours eating. I eat one meal only and I'm dropping off weight like crazy. I feel so good and full of energy.
Thank you for that prayer at the end! Really warmed my heart. Can't wait to start my journey and girl you're looking beautiful. Congrats on your weight loss and your hard work and dedication. Blessings to you ❤️
That prayer tho! Right on time.
I'm gonna start tonight … who wanna be my partner? I did this already and it really did work
My cooworker laughed when I told them I was gonna become slimmer with just using Fenoboci Diet Plan, but after I showed them awesome results after I used it they are begging me to tell them about it. Of course I won't let them know the detail about this diet plan, haha