Combine Intermittent Fasting with High Intensity Exercise to DOUBLE Your FAT Loss!
Fast 16hours/ Eat 8 hours of your 24 Hour Day…Before you Break your fast do A High Intensity Workout and Double your Fat Loss! Example: stop eating at 7 pm and most of your fasting is while you are asleep… exercise at 9:30 am and eat at 11Am…Do this 3-5 times a week and Love the Results!
Show Support & HIIT “Like” for the Intermittent Fasting for Maximum Weight Loss
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