What I Eat in a Day (3) – Vegan Healthy Food Ideas

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Meals for Weightloss

This is another what I eat in a day video everything I made is 100% healthy and so so good for your body. The food I eat gives me clear skin and so much energy as well as keeping me slim! I make sure my meals have no oil or salt added these High Carb Low Fat (HCLF) Vegan Meals is whats best for my body you can eat as much as you want of whole foods; fruits, veggies, pasta, rice, potatoes, bread ect and continue to lose weight. Going vegan has been the best decision I have ever made its made a complete change on my mind set, body, animal connection and environmental impact. The negative impact on the planet is coming from the consumption and high demand of meat, dairy, eggs and all animal produce. You can help take a stand against this by simply changing what you eat, I know that sounds hard but if you think about it its nothing drastic and if it helps the planet and your health why not try it?

Lentil Dahl Recipe

Another way to help the forests on our planet is going to Stand For Trees https://standfortrees.org/en/#protectaforest
You can donate as little as $5 and make a difference Every Stand for Trees purchase you make prevents a tonne of CO2 from entering the atmosphere.
-Your purchase helps save the world’s most threatened species from extinction by protecting some of the world’s richest biodiversity hotspots.
– Forests store carbon and produce oxygen to provide the very air we breathe — but not for long at the rate we’re going.

Social Networks ♡
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Vegan Links ♡
101 Reasons to Go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY
Cowspiracy: https://www.youtube.com/watch?v=nV04zyfLyN4
Earthlings: https://www.youtube.com/watch?v=ibuQ-J04eLQ
Forks over knifes: https://www.youtube.com/watch?v=O7ijukNzlUg


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