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Are you strapped for cash and feel like if you buy healthy food you’ll be spending more money than you’ve got? Fear not!
In this episode Brandon takes us into your typical Grocery Store and guides us through a list of healthy foods which can be purchased on a budget.
Click here for PART 2!
Episode 1’s list includes: Eggs, Milk, Turkey, Chicken, Sweet Potatoes, Greek Yogurt, Talapia, Brown Rice, Black Beans and more!
These foods are full of protein, healthy fats and carbs to help give you the energy to make it through your day.
Buff Dudes / Food / Eating Cheap Healthy Food on a Budget Part 1
Starring: Brandon Myles White
Shot n’ Edited by: Hudson
Music by Kevin MacLeod
Griphop – ISRC: US-UAN-11-00413
Pixel Art By João Victor G. Costa (JinnDev)
holding a gallon of milk like its a volleyball #pumped
all I heard was PROTEIN PROTEIN PROTEIN
His face, his biceps and his voice :3 need I say more?
Cock sauce?? Really!! Lmao
I fucking lost it at cock sauce hahahahaha
Like for the Cock Sauce XD XD XD!!!
An awesome ' pre-morning' shake. Like, a shake the night before, dude?
why always 0 in fat? Dont you need the calories to grow? Science says fat doesnt make you fat.
milk is terrible for you
Greek Yogurt Fage
he's buggin…..I thought this was a CHEAP grocery list.
hey Buff Bros, serious question here! im on a cutting period right now and ive cut down all saturated fat from my diet, only sources are olive oil, avocados, peanut butter, all the protein I eat are mostly chicken breasts. But when Im eating lean red meat I feel much better, have more energy, I dont know if its because of the zinc content in it, the saturated fat or maybe the trace amount of steroids in meat that are used to beef the cattle up.
Sir you have a great voice do you do radio also. And or do you have a workout for the vocal cords. Post it please!……… your voice spot on. Nothing worst than being a buff dude with a girly pitch. like Mike Tyson you know what I mean. great videos keep them coming.
Helpful vid, thnx buffdude
This buff dude diet will give you a 50% chance of getting a heart attack,stroke or cancer during your life.If 10 of you eat like this,there is a 90% chance that at least 1 out of the 10 will get 1 of these diseases.
Also spinach?!?! WHERE IS THE SPIBACUH
Agave is bad for you
i heard the cheap foods has no nutrients, or much less nutrients than some good quality food. and the cheap food has much chemical in it, is this right? what you thinking about?
milk and agave are not healthy..
God bless these little anals