Eat Cheap Health Food on a Budget Pt. 1

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Are you strapped for cash and feel like if you buy healthy food you’ll be spending more money than you’ve got? Fear not!

In this episode Brandon takes us into your typical Grocery Store and guides us through a list of healthy foods which can be purchased on a budget.

Click here for PART 2!

Episode 1’s list includes: Eggs, Milk, Turkey, Chicken, Sweet Potatoes, Greek Yogurt, Talapia, Brown Rice, Black Beans and more!

These foods are full of protein, healthy fats and carbs to help give you the energy to make it through your day.

Buff Dudes / Food / Eating Cheap Healthy Food on a Budget Part 1
Starring: Brandon Myles White
Shot n’ Edited by: Hudson

Music by Kevin MacLeod

Griphop – ISRC: US-UAN-11-00413

Pixel Art By João Victor G. Costa (JinnDev)


Caroline Kahuena says:

holding a gallon of milk like its a volleyball #pumped

BeatOfTheDead says:


Tania Reza says:

His face, his biceps and his voice :3 need I say more?

nakea simone says:

Cock sauce?? Really!! Lmao

Ciro Serrao says:

I fucking lost it at cock sauce hahahahaha

Tech Master Kat says:

Like for the Cock Sauce XD XD XD!!!

rocket7697 says:

An awesome ' pre-morning' shake. Like, a shake the night before, dude?

Mike Graf says:

why always 0 in fat? Dont you need the calories to grow? Science says fat doesnt make you fat.

Lamb chop says:

milk is terrible for you

Natasha Magneto says:

It's siracha!!!!

Xx_KoStas-RnG_xX GR says:

Greek Yogurt Fage

Lilliette Reese says:

he's buggin…..I thought this was a CHEAP grocery list.

blackbirdx7777 says:

hey Buff Bros, serious question here! im on a cutting period right now and ive cut down all saturated fat from my diet, only sources are olive oil, avocados, peanut butter, all the protein I eat are mostly chicken breasts. But when Im eating lean red meat I feel much better, have more energy, I dont know if its because of the zinc content in it, the saturated fat or maybe the trace amount of steroids in meat that are used to beef the cattle up.

smoodcruz says:

Sir you have a great voice do you do radio also. And or do you have a workout for the vocal cords. Post it please!……… your voice spot on. Nothing worst than being a buff dude with a girly pitch. like  Mike Tyson  you know what I mean. great videos keep them coming.

Joshua Kavevz says:

Helpful vid, thnx buffdude

arnibah vanst says:

This buff dude diet will give you a 50% chance of getting a heart attack,stroke or cancer during your life.If 10 of you eat like this,there is a 90% chance that at least 1 out of the 10 will get 1 of these diseases.

Mosixman says:

Also spinach?!?! WHERE IS THE SPIBACUH

Mosixman says:

Agave is bad for you

Wakusa says:

i heard the cheap foods has no nutrients, or much less nutrients than some good quality food. and the cheap food has much chemical in it, is this right? what you thinking about?

Tanner Herzman says:

milk and agave are not healthy..

Ricoguy565 says:

God bless these little anals

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