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Jon & Waira answer Jose Haritos’s question about intermittent fasting and exercise needed for weight loss. Join Our New Community! Inspirational Lifestyle Brand: Twitter: Instagram: Snapchat: thelumelife We Are Willpower: [More]
If you want to lose weight, the Warrior Diet can help with weight loss. It uses intermittent fasting to lose weight more easily than most diets in my experience. This is a video talking about [More]
Subscribe to our YouTube channel so you never miss an episode! Get CILTEP free here, for focus, motivation and memory: Nick Ehrlich talks about the benefits of the intermittent fasting principle, what to expect [More]
★ Not losing weight on a plant-based diet? Find out why here: ★ My Best Plant-Based Recipes for Weight Loss ★ RTW Group ★ Instagram – ★ Facebook – ★ [More]