Dr. Jason Fung discusses how fasting changed your hormones, enhances fat loss and why it doesn’t lead to muscle loss. ➢Struggling to loose weight on keto? http://highintensityhealth.com/keto-lean-ecourse-rsvp ➢ Get More Bonus Content: https://www.patreon.com/highintensityhealth ➢ Book: [More]
Sharing my personal results from Intermittent Fasting. How to start and what the heck is intermittent fasting? How to do it successfully and feel great, look good and stay happy. My thumbnail photo on the [More]
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To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness Our Facebook Page: https://www.facebook.com/thehealthnerds/ First, what is intermittent fasting? In simple terms, [More]
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**Sorry! I know I talk very fast** Intermittent fasting is a great way of losing weight without changing what you eat! I started two weeks ago and already I can see changes 🙂 I’ll be [More]
One form of intermittent fasting, alternate day fasting (ADF), involves a 24-hour fast followed by a 24-hour non-fasting period.[2] Alternate-day calorie restriction is under basic research for whether it can prolong life.[3] One can choose [More]
Hopefully this clears up any confusion regarding this subject http://www.myfitnesspal.com/blog/blakehorton
Lenses worn in this video: https://youtu.be/tQ5ISbDY7lM We would like to thank each and every person who supports our channel by watching our vlogs, subscribing and interacting with us. Your support truly means the 🌎 to [More]