Smart Ways to Lose Weight While Breastfeeding

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Watch►Smart Ways to Lose Weight While Breastfeeding #Orangehealth

Don’t pressure yourself. Sorry, but you won’t be stepping into your pre-pregnancy jeans right away. Make savvy substitutions. Think before you snack. Set yourself up for success. Eat smaller, more frequent meals.

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helen smith says:

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Bethany Hale says:

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Jane Alsop says:

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