You Can Quit – Dealing with Nicotine Withdrawal Symptoms

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Welcome to the “You Can Quit” video series. In this series we will talk about what to consider when thinking about quitting smoking.

Comments

Bootman Rices says:

5 days since I quit……I'm dying

Silvan Kunke says:

Not certain about the points made but ,if anyone else wants to discover best effective way to stop smoking try Niposcu  Smoke System Adviser(do a google search ) ? Ive heard some super things about it and my friend got amazing results with it.

Claudio Sanchez says:

Kicked the habit for two days hope i can make it!

Rednac says:

22 days now. My body still feels like it's being electrocuted. This 'pain' is almost unbareble. My skin and my complection are getting better day by day. I even think my hair looks better hahaha. I experience increased appetite. have gained some weight but nothing I can't handle. I saved about 120 euro's i would have normally spend on cigarettes. I haven't drunk any alcohol because that will lead to smoking more easily and Im not risking that. Im dizzy from time to time. I forget things, and i day dream a lot and get find the right words now and again. Very odd sensation. I'vr read the physical addiction is gone after a week, and since im on three weeks, now, I should feel only psychological effects. This is the hardest thing I have ever done in my life. This is my 40th attempt or so. But never have i reached 22 days. Usually i begin after two or three days or something. I wonder when it get's easier. shouldnt it be easier by now. It's still as hard as it was in the first week.

Zen Jon says:

I like how people who have never quit smoking try to tell you how easy it is.

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